LR Fit - Specialising in women's fitness

LR Fitness

About

Welcome to LR Fitness! I’m Linda, the face behind this amazing company. The others who help me along the way are my two gorgeous children, Harry and Ava, my hubby Martyn and family dog Indie.

I love exercise! Fitness is my passion and it makes me super happy mentally and physically. I believe movement is one of the best ways to stay fit and healthy from the inside out. I love teaching women and helping them to reap the health and fitness benefits from exercise.

Are you ready to start your fitness journey? Let’s do it!

CLASSES

LR Fitness offers a variety of classes to suit your specific needs. Classes on offer are:

Pre and postnatal sessions (children welcome)

Ladies only evening sessions

Personal training and small group training

Online virtual sessions

6 week RE-SET Programme.

LR HIIT FIT

45 minute circuits or whole class led workout session focusing on building strength and cardio fitness. For all ladies and fitness levels. Postpartum women must be at least 6-8 weeks pp. Children very welcome to come and play/socialise.

LR Tough Fit

45 minute workout session where we really take your fitness to the next level. These alternate between Boxercise, circuits or a combination of both. We build strength and cardio by incorporating free weights, slam balls, battle ropes, boxing and so much more.

LR Fit PT

One to one or small group training (max 4 ladies). Providing specific training for your own personal fitness goals. These are a great way to really focus on yourself and your specific fitness journey, with on hand advice and support throughout. These sessions are set in my own private garden.

Testimonials

Contact

Free Trial

Each new starter is entitled to one free
LR HIIT Fit or LR Outdoor Fit session.

*Terms and Conditions apply