I’m Linda, the face behind this amazing company. The others who help me along the way are my two gorgeous children, Harry and Ava, my hubby Martyn and family dog Indie. I qualified as a Personal Trainer and Group Fitness Instructor in 2007. Since then, I have had numerous training sessions specialising in women’s health and fitness as well as qualifying as a Level 3 Pre and Postnatal Fitness Instructor. Between fitness positions and PT’s, I worked as a Teaching Assistant in Cumbria and Northumbria which I absolutely loved too, but after having my second child I was ready to further my skills and knowledge within the fitness industry full time.

Since February 2020 up until August 2021, I began to run the franchise Onefitmama (yep, the worst time to set up a business #covid!) I was, and still feel to this day, so lucky to have come across this franchise. Teaching my passion of fitness to amazing and strong ladies, helping them on their fitness journey physically and mentally, and with them being able to have their children come along too (no need to worry about childcare), is amazing for the mums and setting great examples for the children.

In August 2021, I decided that the time was right for me to spread my wings that bit further by going on my own with LR Fitness. As well as my Mother and Child Fitness Classes, I also offer Personal Training sessions, ladies only Bootcamps, Pre natal classes and Virtual sessions.

Are you ready to start your fitness journey? Let’s do it!